Taking care of your teeth to keep it healthy is a lifetime commitment. Even if you have a nice set of teeth, it’s important to take the right steps daily to take care of them to prevent dental problems and expensive dental procedures in the future. Working with your dentist in Fort Pierce in maintaining the health of your teeth and gums is crucial as routine dental checkups can also lead to early diagnosis or a more serious condition such as mouth cancers.
Simple Ways to Keep Your Teeth Healthy
Regular dental visits and good oral hygiene habits will help you maintain healthy teeth and gums. Our teeth are important not only for aesthetic reasons, but also to be able to chew food for good nutrition. Here are simple ways to keep teeth healthy and strong from childhood to old age:
Start Children Early
Dental care should begin as soon as a child’s first tooth appears. Baby teeth can be wiped with a clean, damp cloth or a very soft brush. At about age 2, you can let your kids try brushing for themselves under adult supervision.
Don’t Go to Bed Without Brushing Your Teeth
The dentist’s general recommendation is to brush at least twice daily. Still, many of us fail to continue brushing our teeth religiously at night. Brushing your teeth before bedtime gets rid of the germs and plaque that accumulate throughout the day.
Brush Properly and Carefully
The way you brush is very important. Not brushing your teeth properly is almost as bad as not brushing at all. Take your time and don’t brush aggressively as it can cause irreversible damage to your teeth enamel. Move the toothbrush in a gentle, circular motion to remove plaque. Plaque that is not removed properly can harden, leading to calculus buildup and gingivitis.
Use a Fluoride Toothpaste and Consider Mouthwash
Whitening power and flavors in toothpaste are not enough. Make sure your toothpaste contains fluoride as it provides a protective barrier for your teeth. You should also consider using mouthwash and ask your dentist for recommendations.
Need to See a Dentist in Fort Pierce Today?
Individuals young and old should see their dentist regularly to keep their dental health in check. If you need more information about how you can properly take care of your teeth, talk to our dentist in Fort Pierce by contacting All Smiles Family Dentistry today.