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Anyone who has ever been to the dentist has been told to actively floss, yet most adults still skip this crucial step during their daily routine. Flossing reaches the tight space where tarter and food build-up live. Having good oral health goes hand in hand with your overall health, and flossing plays an important role. Here are three reasons why flossing regularly is so crucial. If you are in need of a dental cleaning contact our dentist in Port St Lucie.

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The Risks of Not Flossing

Not flossing puts you at risk for dental issues, like gingivitis and cavities. Flossing is the only way to effectively remove plaque buildup. Plaque buildup between teeth is what causes painful cavities. The bacteria that comes with the plaque will also irritate gum tissue, which will eventually lead to gingivitis.

Oral Health

Bad oral health doesn’t only damage the health of your mouth, but also your general health. If gingivitis is left untreated the bacteria in your mouth can travel through the bloodstream, and cause problems for your heart and respiratory tract. It can also contribute to the cause of diabetes and low birth weight for newborn babies.

How to Have Great Oral Health

In order to avoid long-term oral health and general health issues, you should be actively flossing once a day, preferably at night before bed. Make sure to brush your teeth twice a day with a soft-bristle toothbrush.

Contact Our Dentist in Port St Lucie

When was the last time you’ve visited the dentist? If it’s been more than six months, it’s time to schedule an appointment! Get treated by the best dentist in Port St Lucie by contacting All Smiles Dentistry today!